Courses & Updates
IAM - Integrated Amrita Meditation Technique®
Br. Shubamrita visited Kenya from February 5th to 13th 2009.
Nearly 120 people participated in the Integrated Amrita Meditation Technique ® Course on February 8th.
For info: phone 020 2091098, 4447938 or mobile 0733 761705/0721269690 or email sunil.kallungal@gmail.com
Guidelines for Participation
Attendees do not have to be devotees of Amma. There are no strict rules and regulations to learn and practice the IAM Integrated Amrita Meditation Technique®. However practitioners must be committed to the practice and fulfil certain basic requirements before they sign up for the course. They are:
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To be over 18
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2. |
Willing to keep confidentiality.
It is absolutely necessary to keep the practice, its various steps, notes and instructions secret. Under no circumstances should the originality of the practice or its instructions be manipulated or changed. The instructions and the practice should not be disclosed or taught to anyone except by a certified IAM Integrated Amrita Meditation Technique® instructor. |
3. |
To practice 15-20 minutes daily.
This meditation technique can be a powerful vehicle to reconnect us to our real center within and thereby partake in the real joy and peace of life. But unless it is practiced daily one will not be able to experience the full benefits of this sublime meditation. |
